{"id":4532,"date":"2023-05-20T06:44:21","date_gmt":"2023-05-19T23:44:21","guid":{"rendered":"https:\/\/samyenlinhchi.com\/cooking\/?p=4532"},"modified":"2023-05-20T06:44:21","modified_gmt":"2023-05-19T23:44:21","slug":"mediterranean-chicken","status":"publish","type":"post","link":"https:\/\/samyenlinhchi.com\/cooking\/mediterranean-chicken.html","title":{"rendered":"Mediterranean Chicken"},"content":{"rendered":"<h2>How to make Mediterranean Chicken<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4533\" src=\"http:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/05\/347601063_259964613067711_6494756828017664025_n.jpg\" alt=\"\" width=\"600\" height=\"900\" srcset=\"https:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/05\/347601063_259964613067711_6494756828017664025_n.jpg 600w, https:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/05\/347601063_259964613067711_6494756828017664025_n-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>Ingredients:<\/h2>\n<p>\u00bd cup extra-virgin olive oil, divided<\/p>\n<p>1 tablespoon lemon juice<\/p>\n<p>1 tablespoon minced garlic, divided<\/p>\n<p>1 \u00bd teaspooons kosher salt<\/p>\n<p>1 teaspoon dried oregano<\/p>\n<p>\u00be teaspoons black pepper<\/p>\n<p>\u00bd teaspoon paprika, sweet or smoked<\/p>\n<p>2 pounds boneless skinless chicken breast, 4 pieces<\/p>\n<p>1 cup diced red onion, \u00bd\u201d dice<\/p>\n<p>1 pound cherry tomatoes, about 3 cups, halved<\/p>\n<p>\u2153 cup green olives, or kalamata, sliced<\/p>\n<p>\u00bd cup unsalted chicken stock<\/p>\n<p>\u00bc cup crumbled feta cheese<\/p>\n<p>2 teaspoons chopped parsley<\/p>\n<h2>Instructions :<\/h2>\n<p><strong>Marinate the Chicken <\/strong><\/p>\n<p>\u2013 In a large bowl, whisk together \u00bc cup olive oil, lemon juice, 1 teaspoon garlic, 1 teaspoon salt, \u00bc teaspoon black pepper, paprika, and oregano.<\/p>\n<p>Add the chicken pieces and turn to evenly coat. Cover and marinate for 15 to 30 minutes.<\/p>\n<p><strong>Sear the Chicken<\/strong><\/p>\n<p>\u2013 Heat a large skillet over medium heat.<\/p>\n<p>Add the olive oil.<\/p>\n<p>Once hot, add the chicken.<\/p>\n<p>Cook until the surface is golden brown, 3 to 5 minutes.<\/p>\n<p>Flip and cook over medium-low heat for 5 minutes.<\/p>\n<p>Transfer to a plate.<\/p>\n<p><strong>Cook the Aromatics<\/strong><\/p>\n<p>\u2013 In the same pan used to cook the chicken, heat 2 tablespoons of olive oil over medium-low heat.<\/p>\n<p>Saute the onions until translucent, about 2 minutes.<\/p>\n<p>Add the garlic, and saute until fragrant, 30 seconds.<\/p>\n<p><strong>Cook the Tomatoes <\/strong><\/p>\n<p>\u2013 Add the tomatoes, salt, and pepper.<\/p>\n<p>Stir and cook over medium heat until the tomatoes start to soften, about 2 minutes.<\/p>\n<p>Add the olives, stir, and cook for 1 minute.<\/p>\n<p><strong>Braise the Chicken<\/strong><\/p>\n<p>\u2013 Add the chicken back to the pan, nestling it into the tomato mixture.<\/p>\n<p>Cover and cook over low heat until the internal temperature reaches 160 to 165\u00baF (71 to 74\u00baC), about 13 to 17 minutes.<\/p>\n<p><strong>To Serve<\/strong><\/p>\n<p>\u2013 Garnish with feta cheese and parsley.<\/p>\n<p>Serve with tomato and olive sauce.<\/p>\n<p><strong>Equipment :<\/strong><\/p>\n<p>Skillet<\/p>\n<h2>Notes :<\/h2>\n<p>Storing: Cover and refrigerate for up to 5 days.<\/p>\n<p><strong>Reheating:<\/strong> Cover and microwave on high setting in 15 to 30-second increments until hot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to make Mediterranean Chicken Ingredients: \u00bd cup extra-virgin olive oil, divided 1 tablespoon lemon juice 1 tablespoon minced garlic, divided 1 \u00bd teaspooons kosher salt 1 teaspoon dried oregano \u00be teaspoons black pepper \u00bd teaspoon paprika, sweet or smoked 2 pounds boneless skinless chicken breast, 4 pieces 1 cup diced red onion, \u00bd\u201d dice [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/posts\/4532"}],"collection":[{"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/comments?post=4532"}],"version-history":[{"count":1,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/posts\/4532\/revisions"}],"predecessor-version":[{"id":4534,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/posts\/4532\/revisions\/4534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/media\/4533"}],"wp:attachment":[{"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/media?parent=4532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/categories?post=4532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/tags?post=4532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}