{"id":4063,"date":"2023-04-17T23:55:55","date_gmt":"2023-04-17T16:55:55","guid":{"rendered":"https:\/\/samyenlinhchi.com\/cooking\/?p=4063"},"modified":"2023-04-17T23:55:55","modified_gmt":"2023-04-17T16:55:55","slug":"parmesan-pork-chops","status":"publish","type":"post","link":"https:\/\/samyenlinhchi.com\/cooking\/parmesan-pork-chops.html","title":{"rendered":"Parmesan Pork Chops"},"content":{"rendered":"<h2>How to make Parmesan Pork Chops<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4064\" src=\"http:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/04\/341154556_1259834321617252_8618049624221069766_n.jpg\" alt=\"\" width=\"1326\" height=\"1672\" srcset=\"https:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/04\/341154556_1259834321617252_8618049624221069766_n.jpg 1326w, https:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/04\/341154556_1259834321617252_8618049624221069766_n-238x300.jpg 238w, https:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/04\/341154556_1259834321617252_8618049624221069766_n-812x1024.jpg 812w, https:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/04\/341154556_1259834321617252_8618049624221069766_n-768x968.jpg 768w, https:\/\/samyenlinhchi.com\/cooking\/wp-content\/uploads\/2023\/04\/341154556_1259834321617252_8618049624221069766_n-1218x1536.jpg 1218w\" sizes=\"(max-width: 1326px) 100vw, 1326px\" \/><\/p>\n<h2>Ingredients<\/h2>\n<p>2 boneless Pork Chops<\/p>\n<p>1 egg<\/p>\n<p>1 tsp Cajun Seasoning<\/p>\n<p>\u00bc cup Parmesan Cheese, grated<\/p>\n<p>1 tsp Olive Oil<\/p>\n<h2>Instructions<\/h2>\n<p>Preheat the oven to 350*<\/p>\n<p>Brush the bottom of an 8&#215;8 baking dish with Olive Oil and set to the side<\/p>\n<p>In a shallow dish whisk the egg<\/p>\n<p>In another shallow dish combine the Parmesan Cheese and Cajun Seasoning<\/p>\n<p>One by one dip a pork chop into the beaten egg<\/p>\n<p>Then place on the dish with Parmesan and seasoning. Coat both sides of the pork chops<\/p>\n<p>Place the Pork Chops in the prepared baking dish<\/p>\n<p>Place in the preheated oven and bake for 30 to 40 minutes<\/p>\n<p>Test the thickest portion of the pork chop for doneness. The meat thermometer should read a minimum of 145*<\/p>\n<p>If needed, return to the oven and bake for another 5 minutes<\/p>\n<p>Enjoy!<\/p>\n<h2>Nutrition Information:<\/h2>\n<p>YIELD: 4 SERVING SIZE: 1<\/p>\n<p><strong>Amount Per Serving:<\/strong> CALORIES: 86 | TOTAL FAT: 6g | SATURATED FAT: 4g | TRANS FAT: 2g | CHOLESTEROL: 148mg | SODIUM: 186mg | CARBOHYDRATES: 242g | SUGAR: 8g | PROTEIN: 12g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to make Parmesan Pork Chops Ingredients 2 boneless Pork Chops 1 egg 1 tsp Cajun Seasoning \u00bc cup Parmesan Cheese, grated 1 tsp Olive Oil Instructions Preheat the oven to 350* Brush the bottom of an 8&#215;8 baking dish with Olive Oil and set to the side In a shallow dish whisk the egg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/posts\/4063"}],"collection":[{"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/comments?post=4063"}],"version-history":[{"count":1,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/posts\/4063\/revisions"}],"predecessor-version":[{"id":4065,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/posts\/4063\/revisions\/4065"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/media\/4064"}],"wp:attachment":[{"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/media?parent=4063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/categories?post=4063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samyenlinhchi.com\/cooking\/wp-json\/wp\/v2\/tags?post=4063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}